Orders R1000 and over get FREE shipping! Website reflective of Johannesburg branch

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    Shipping Information

    All orders R1000 and over in value qualify for free shipping virtually anywhere in South Africa, while for orders under that amount we charge a flat fee of R100.

    Delivery times are typically:
    - 1-2 business days for Johannesburg and Pretoria
    - 2-5 business days for any other major center or regional address

    Trigger Point Grid Foam Roller

    Color
    Black
    Mint
    Orange

    Description

    The GRID® Foam Roller, the original hollow core roller, features a patented multi-density foam surface that delivers firm compression like a sports massage while channeling blood and oxygen needed to repair muscles. The GRID® Foam Roller is the 'go-to' roller to release muscle pain and tightness, improve mobility, increase circulation, and is recommended by sports doctors, chiropractors, and physical therapists.

    Features

    • Three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen—the nutrients needed to repair muscles
    • Proprietary Distrodensity zones replicate the feeling of a massage therapist’s hands
    • Hard, hollow core hand-wrapped in EVA foam makes it firmer than traditional foam rollers
    • Superior construction won't break with repeated use
    • For beginners to advanced rollers